East Goshen Parks & Recreation
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ESSENTRICS® Aging Backwards with Charo Register View Cart

ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!

 
Date: Tuesdays
Time: 4:00 pm - 5:00 pm
Tuition: $105 (each session)
Location: East Goshen Township Building
Session A.- January 4 - February 15, 2022
Session B.- March 1 - April 19, 2022
 (No class on April 12)
 
 
 
 
 
Date: Thursdays 
Time: 5:30 pm - 6:30 pm
Tuition: $105 (each session)
Location: East Goshen Township Building
Session A.- January 6 - February 17, 2022
Session B.- March 3 - April 21 (No class on April 14)
 
Discover ESSENTRICS® Aging Backwards
Description: Learn about this age reversing workout that will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless, host of the award-winning PBS special Aging Backwards.  
Bring a yoga mat, and water.
 
Date: Tuesday, February 22, 2022 
Time: 4:00 pm - 5:00 pm
Tuition: $20
 
Date: Thursday, February 24, 2022
Time: 5:30 pm - 6:30 pm
Tuition: $20
 
NOTE: Masks are strongly suggested but not mandatory in public areas at the township building. It is optional to wear a mask during class.

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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Discover ESSENTRICS® Aging Backwards 
N/A N/A Tu  02/22/2022
04:00 PM - 05:00 PM

East Goshen Township Building - Program Room
$20.00 Res, $20.00 Non-Res
 
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Discover ESSENTRICS® Aging Backwards 
N/A N/A Th  02/24/2022
05:30 PM - 06:30 PM

East Goshen Township Building - Program Room
$20.00 Res, $20.00 Non-Res
 
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ESSENTRICS® Aging Backwards, Thursdays 
N/A N/A Th  01/06/2022 - 02/17/2022
05:30 PM - 06:30 PM

East Goshen Township Building - Program Room
$105.00 Res, $105.00 Non-Res
 
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ESSENTRICS® Aging Backwards, Tuesdays 
N/A N/A Tu  01/04/2022 - 02/15/2022
04:00 PM - 05:00 PM

East Goshen Township Building - Program Room
$105.00 Res, $105.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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