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Activity: YOGA
    Dates: Winter Series, January 4 - April 15, 2021
 
Yoga Flows: Mondays, January 4 - April 12, 2021 / Time: 9:00 am - 10:15 am (No clas March 1)
Yoga - All Levels: Tuesday, January 5 -  April 13, 2021 / Time: 5:30 pm - 6:45 pm  (No Class March 2)
Seniors Yoga: Thursdays, January 7 -  April 15, 2021 / Time: 4:00 pm - 5:00 pm   (No Class March 4)
 
Description: Our  body  has  incredible regenerative  powers  and  yoga  is  valuable  for  stress  management  and  general well-being. Your body will become more flexible, stronger, balanced and  healthy. You will be  able  to  sleep  better, have more  energy  and  develop  a  more  positive  approach  to  life. 
 
Tuition: $120 for 14 Week Series (Monday or Tuesday) /  $90 Seniors Yoga Class
    Location: Online Classes
    Contact: charo.freespirityoga@gmail.com


NEW!
Activity: YOGA FOR THE EYES
Date: Wednesday, January 27, 2021
Time: 6:00 pm - 7:30 pm
 
Description: Have all those hours in front of digital screens left your eyes tired, sore and unfocused? Boost your eye health with this yoga practice for the eyes exercising those overused muscles around your eyes to help reduce eye fatigue, ward off eye strain headaches and improve your concentration. 
 
Who is Yoga for the Eye Good For? These practices are excellent for everyone, kids to adults, glasses or not. In an era where vision is increasingly fixed on screens, it is important to remember that the health of your eyes is in your hands!
 
Tuition: $40  PDF Manual Included
Location: ONLINE
Contact: charo.freespirityoga@gmail.com



NOTE: Until the Township Building and Sama Center open, classes will be held Online. 

General Information
  • Our body has incredible regenerative powers and yoga is valuable for stress management and general well-being.
  • Your body will become more flexible, stronger, balanced and healthy.
  • You will be able to sleep better, have more energy and develop a more positive approach to life.
  • Bring a yoga or exercise mat, small pillow, and wear comfortable clothes.

Register Activity Ages Grades Days Date/Time Fees
 
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All Levels (Tues) Jan 2021 
18 and up  N/A  Tu  01/05/2021 - 04/13/2021
5:30 PM - 6:45 PM
Virtual - Zoom 		$120.00 Res, $120.00 Non-Res
2 seat(s) available
Bring a yoga or exercise mat, small pillow, and wear comfortable clothes. No Class March 2.
 
   Log In to Register
View Registration Eligibility
Seniors Yoga (Thurs.) January 2021 
18 and up  N/A  Th  01/07/2021 - 04/15/2021
4:00 PM - 5:00 PM
Virtual - Zoom 		$90.00 Res, $90.00 Non-Res
Bring a yoga or exercise mat, small pillow, and wear comfortable clothes. No Class March 4.
 
   Log In to Register
View Registration Eligibility
Yoga for the Eyes, Jan 2021 
18 and up  N/A  W  01/27/2021
6:00 PM - 7:30 PM
Virtual - Zoom 		$40.00 Res, $40.00 Non-Res
15 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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