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Thursday May 9, 2024
5:30 PM - 6:30 PM	ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Spring ESSENTRICS® Aging Backwards ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.   This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.      Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch. Date: ThursdaysTime: 5:30 pm - 6:30 pmTuition: $ 105 (each session)Location: East Goshen Township Building Session A:  May 9 - June 20, 2024Session B:  June 27 - August 15, 2023 (no Class July 4)

Thursday May 16, 2024
5:30 PM - 6:30 PM	ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Spring ESSENTRICS® Aging Backwards ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.   This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.      Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch. Date: ThursdaysTime: 5:30 pm - 6:30 pmTuition: $ 105 (each session)Location: East Goshen Township Building Session A:  May 9 - June 20, 2024Session B:  June 27 - August 15, 2023 (no Class July 4)

Thursday May 23, 2024
5:30 PM - 6:30 PM	ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Spring ESSENTRICS® Aging Backwards ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.   This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.      Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch. Date: ThursdaysTime: 5:30 pm - 6:30 pmTuition: $ 105 (each session)Location: East Goshen Township Building Session A:  May 9 - June 20, 2024Session B:  June 27 - August 15, 2023 (no Class July 4)

Thursday May 30, 2024
5:30 PM - 6:30 PM	ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Spring ESSENTRICS® Aging Backwards ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.   This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.      Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch. Date: ThursdaysTime: 5:30 pm - 6:30 pmTuition: $ 105 (each session)Location: East Goshen Township Building Session A:  May 9 - June 20, 2024Session B:  June 27 - August 15, 2023 (no Class July 4)

Thursday June 6, 2024
5:30 PM - 6:30 PM	ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Spring ESSENTRICS® Aging Backwards ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.   This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.      Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch. Date: ThursdaysTime: 5:30 pm - 6:30 pmTuition: $ 105 (each session)Location: East Goshen Township Building Session A:  May 9 - June 20, 2024Session B:  June 27 - August 15, 2023 (no Class July 4)