East Goshen Parks & Recreation
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Yoga for Arthritis - The Natural Alternative

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Yoga for Arthritis - The Natural Alternative                                                                                                                                                                                                                    Description: Learn how simple yoga exercises, breathing, and meditation techniques will help you to:  Expand the range of motion / Increase circulation, reduce swelling / Increase delivery of oxygen and nutrients to  the joint tissues to facilitate their healing /  Build strength, flexibility and balance / Release physical and emotional tension.
Date: Monday, March 26th, 2018
Time: 4 pm - 6:00 pm
Fee: $35

* Adjustments and discounts will be applied during checkout if applicable. *

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