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Zumba Fitness and Strong by Zumba
Zumba® Fitness and Strong by Zumba®
Tuesdays 6:00- 7:30pm
Sept. 3- Oct. 8
Oct. 22 - Dec. 10; no Nov. 26th FREE CLASS OCT. 15!!!
East Goshen Elementary School Gym
$65 per session or $120 for both sessions
Get in that cardio workout first and then strengthen with Strong by Zumba®
Zumba® Toning combines your favorite zumba® rhythms with a component of toning exercises for the legs, buttocks, arms, abdominals and core section.
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick).
It combines targeted body-sculpting exercises and high-energy cardio work with Latin infused Zumba® moves to create a calorie-torching, strength-training dance fitness party.
Students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
Zumba® toning is a perfect way for enthusiasts to sculpt their bodies naturally while having a blast.
Please bring a set of weights (3-5 lbs.) for the arm work and an exercise mat for the core and stretching.
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Zumba Fitness and Strong by Zumba, Fall II 2019
18 and up
10/22/2019 - 12/10/2019
6:00 PM - 6:45 PM
East Goshen Elementary School
$65.00 Res, $65.00 Non-Res
Bring a set of weights (3-5 lbs.) and an exercise mat.
* Adjustments and discounts will be applied during checkout if applicable. *
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