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Adult Zumba class.
Activity: Zumba® Fitness and Strong by Zumba®
Dates/times: Tuesdays 6:00- 7:30pm
Session 1: Sept. 3- Oct. 8 Session 2: Oct. 22 - Dec.  10; no Nov. 26th FREE CLASS OCT. 15!!!
Location: East Goshen Elementary School Gym
Fee: $65 per session or $120 for both sessions
Description: Get in that cardio workout first and then strengthen with Strong by Zumba®

General Information
  • Zumba® Toning combines your favorite zumba® rhythms with a component of toning exercises for the legs, buttocks, arms, abdominals and core section.
  • When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick).
  • It combines targeted body-sculpting exercises and high-energy cardio work with Latin infused Zumba® moves to create a calorie-torching, strength-training dance fitness party.
  • Students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
  • Zumba® toning is a perfect way for enthusiasts to sculpt their bodies naturally while having a blast.
  • Please bring a set of weights (3-5 lbs.) for the arm work and an exercise mat for the core and stretching.


Register Activity Ages Grades Days Date/Time Fees
 
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Zumba Fitness and Strong by Zumba, Fall II 2019 
18 and up  N/A  Tu  10/22/2019 - 12/10/2019
6:00 PM - 6:45 PM

East Goshen Elementary School
$65.00 Res, $65.00 Non-Res
Bring a set of weights (3-5 lbs.) and an exercise mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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